Normal Cholesterol Reading We have all had the friend or relative that always asks for the left over fat, drinks unfiltered coffee (raises cholesterol), loves their bologna sandwiches with cheese and mayo, and smokes like a chimney, only to live to be in their late eighties or early nineties. There is an interesting story about two famous brothers of cereal fame, one of ran the most exclusive  health resort of his day and the other figured out h…

A simple blood test is all it takes to find out if you have a normal cholesterol reading or if you need to make some changes to get it under control. But just what is a normal reading and how do you know if your cholesterol level is too high? There are two schools of thought when it comes to this; one based on the total blood cholesterol levels and the other on the ratio of good cholesterol to bad cholesterol. The good, or HDL cholesterol, is pr…

People should start understanding the need to read their personal cholesterol reading. Cholesterol is destructive to the heart. This means that everybody should be conscious of the level of cholesterol count present in their body. To know the ideal cholesterol reading for you, you might need to go a health center for assistance. Unfortunately, this isn’t a common practice among people. More often than not, one merely goes to his or her doc…

r where it is excreted; Triglycerides that are fat molecules that are used as energy for the body. They are transported throughout the body on very low density lipoproteins (VLDL); And total cholesterol. The total cholesterol reading of 200mg/dl is a normal reading. Anything over 250mg/dl is considered high. Blood is drawn from a vein and then sent to a laboratory for analysis. This could take up to a week or longer to be returned. The analysis w…

ding up. In general, that’s not really too low. If you receive dizzy when you stand up, you could have something called… Do I hold low blood pressure?I take my own blood pressure at home and I did a blood pressure reading this morning that measured 99/66 and then again this evening and it measured 95/61. Is this considered common or too low?I have also been suffering from abundantly of headaches, feel really cold and fatigue. Could…

major categories. They are total cholesterol, LDL or bad cholesterol, HDL or good cholesterol, and triglycerides. Total cholesterol over 240 mg/dl is considered high risk with levels below 200 or so considered desirable; LDL readings over 160 are considered dangerously high with LDL of 100 or so being optimal; HDL blood lipid reading of below 40 are dangerously low with 60 or above considered to be optimal; Triglyceride levels over 200 are consi…

Total cholesterol readings are obtained by combining the total amount of both high density and low density lipoproteins. From this total your doctor can make an informed decision as to whether or not you need to take measures to bring this number down. Another number that your doctor will look at is total LDL cholesterol. This number is important because LDL’s cause the damage that can lead to heart disease. IMPORTANT UPDATE: Doctor’…

is given by color. For example if the diagnostic component turns red it means your cholesterol is high. If it is green then your level is fine. As you can imagine, this is not the most accurate method of giving a cholesterol reading but indicates if you should take the process further. If you have a red color then you would be advised to see your Doctor for a proper blood test. This will give an accurate reading. You can then formulate an action…

food (mostly of animal origin). The American Heart Association recommends limiting your daily intake to 300 milligrams. Serum cholesterol is what is in your bloodstream and what the doctor measures with a cholesterol test. (A reading less than 200 is desirable, a reading between 200 – 240 is borderline high risk, and a reading greater than 240 is high risk.) HDL cholesterol (“High” Density Lipoprotein) is a distinct part of serum cholestero…

from the kinds and also the amounts associated with fat inside your food consumption. Reducing fat in what you eat could be the first thing to the healthier a person. These are a few of the suggestions: Maintain a routine of reading through food labeling. Prefer more healthy fats for example canola or essential olive oil instead associated with margarine as well as butter. Consider products which are non body fat or low-fat in purchasing cream p…