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by frank3.0 Cholesterol forms every cell within the body. When the cholesterol level is appropriate, it plays a life-giving role in many functions of the body. When cholesterol is at a good level it works to build and repair cells, produces hormones such as estrogen and testosterone, and produces bile acids which are proven to [...]

Question by ZIGGYKILLER999: What foods are the best for lowering cholesterol? Keeping your heart healthy? I want to make a change, so with all my other questions, i want sceintific studies backing it up……..no guessing, please helkp me out….. so, just foods that lower cholesterol…….. Best answer: Answer by Kelsieoatmeal. Give your answer to this [...]

by whologwhy For the best treatment for high cholesterol, you would be advised to first consult your doctor to discover a few facts that could be the cause.There’s a variety of factors that could be the cause of high cholesterol levels in you blood. It may not just be your lifestyle or diet. It could [...]

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by sirwiseowl Are you frustrated with all the conflicting information about which are the best omega 3 foods? Here is a brief guide to them along with the very best source and how to find it. Omega 3 foods that are good can be leafy greens like spinach and kale, flaxseed, strawberries, walnut and almonds [...]

by sirwiseowl Diet is an essential part of any successful weight loss program. What you eat goes a long way to determine how much weight you can lose with any weight loss plan. Generally, the best weight loss food for men is also the best weight loss food for women. The ideal diet is going [...]

by sirwiseowl There’s breakfast, lunch, and dinner. And then there’s snacks! This article is all about the best snack foods out there. Those foods that we sneak in between breaks and treats we still manage to fit in after a filling dinner. We eat snacks for diet reasons and health reasons, but there’s little doubt [...]